Great White Northern Beans with rosemary and olive oil make a delicious nutrient packed side dish or main dish. One cup of Great White Northern Beans not only has 14 grams of protein and 12 grams of fiber, but are also high in magnesium, phosphorus, potassium, copper, manganese, thiamin and folate.
Ingredients:
1 loaf French Bread
3 to 4 tablespoons Tuscan Herb Olive Oil
1 1/2 lbs lean ground beef or turkey breast
1/2 cup bread crumbs (or Panko)
1 egg
1 tablespoon diced sweet onion
1 tablespoon mustard
1 teaspoon salt
1/4 teaspoon pepper
2 cups grated mozzarella or cheddar cheese (or a mixture of both)
1/2 cup Espresso Balsamic Vinegar
1/2 cup Ketchup
Preparation:
Preheat oven to 350 degrees. Slice the French Bread loaf in half lengthwise. With the sliced side up, cover the bottom and sides with foil. Drizzle the cut sides of the bread with the Tuscan Herb Olive Oil. Mix the remaining ingredients together and spread on the bread. Place on a baking sheet and bake for approximately 30 minutes, or until brown. Serves 8.
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